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Continue reading →: Achieving “quiet time” when life is far from quiet
It has been an interesting learning curve finding time to invest in my spiritual life now that life is all about being “Mummy”. Oh how many times have I wanted I time travel back to when I was a student and shake myself silly saying “appreciate how much time you…
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Continue reading →: FRESH PAGES – INTENTIONAL JOURNALING
There’s something sacred about the first blank page of a new year – that soft whisper of what could be. Before the noise of resolutions and to-do lists rushes in, January offers us a quiet pause. An invitation to slow down, reflect, and write our way into the year ahead…
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Continue reading →: CHRISTMAS JOURNALING IDEAS
I thought I would open up December, with a few gentle, creative ways to capture your festive Christmas memories – without adding more to your to-do list. I shall be creating a dedicated December 2025 insert to try some of these out in, which I shall share snippets of over…
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Continue reading →: IT’S OKAY TO START AGAIN
Journaling isn’t about perfection; it’s about presence. A few quiet moments with your journal can anchor your day and help your thoughts find space to breathe.
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Continue reading →: BUILDING A DAILY JOURNALING HABIT (THAT ACTUALLY STICKS)
There’s something beautifully grounding about putting pen to paper, that quiet pause in a busy day, when your thoughts finally get a chance to catch up with you. Journaling isn’t about being perfect or writing pages every night. It’s about creating a little space for yourself. A moment to breathe,…
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Continue reading →: Gratitude for 2024New Year’s Eve 2023, I wrote this quote in my journal : “It is not joy that makes us grateful. It is gratitude that makes us joyful.” And decided I wanted to commit to be more thankful in 2024. I’d tried to keep gratitude journals before but rarely made it…
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Continue reading →: Journaling supplies I keep at handSo a dear friend asked me recently how to organise her desk to help her get back into the habit of journaling regularly. What supplies do I have to hand, in easy grabbing reach, that make journaling so easy in my daily pattern… Well, that’s a good blog post idea,…
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Continue reading →: New sketchbook dayI have a new sketchbook (I now, another!) and I have serious new sketchbook fear, so I’m just swatching my way through the first few pages until I feel more confident. And it also shows me how this paper reacts to the different medium – as I’ve not used this…
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Continue reading →: JournalFest 2024The day after journalFest is always a bit of a come down! All the joy and excitement of #JournalFest / #PlannerFest and of course the epic stationeryFest, seeing old friends and making new ones… then it’s back to reality! BUT today I get to go through my epic goodie bag,…
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Continue reading →: Clarity unfolding“There is space for clarity to unfold here, page by page, day by day.” -MHNI like to start a new journal with a quote and this Morgan Harper Nichols quote just sums up journaling for me so well. I use my journal for memory keeping – but for me, it’s…
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Continue reading →: Sweet friendshipSweet friendship refreshes the soul… and after 6km walk along the beach chatting with one friend last night, and 10km around the woods this morning with another… I can really testify to this. ❤️
Welcome to
Grace & Salt ink
“To write is to embark on a journey whose final destination we do not know. People who read your ideas tend to think that your writings reflect your life. One of the Most satisfying aspects of writing is that it can open in us deep wells of hidden treasures that are beautiful for us as well as for others to see.” -Henri Nouwen
Learn more about…
Journaling
Find more inspiration for your journaling here. Including interviews and blog posts.
Bible Journaling
Find more inspiration for your Bible journaling here. Including interviews and artwork from a variety of guests.
Recent Blog Posts…
Hello
My name is Rebecca and this is my little corner of the internet dedicated to all things journaling. Here, I invite you to join me on a journey of creativity, writing, and fun. Let’s get journaling!
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